With all this craziness going on my tummy was feeling alittle funky (what else is new, right?). So I decided to try something new. I added pure blue-green algae (spirulina) powder into my daily lemon water to help with my digestion.
If you’re wondering why, there are many benefits of spirulina which include:
It being classified as the “most nutrient dense food on the planet”
63% Protein
High in Vitamin A, B’s, B12 and Iron
It’s filled with powerful antioxidants called phycocyanin, which is a potent anti-inflammatory
Blue-Green Algae Lemonade 1 tbsp Fresh Squeezed Lemon Juice 1 tsp EarthProof Blue-Green Algae (or .5 tsp chlorella and .5tsp spirulina) Stevia to taste * You could try adding in some berries for a fruity flare!
** I also added apple cider vinegar, turmeric and himalayan salt.