FINALLY a program created to empower people with movement to bring you MORE happiness, positivity, and good vibes. This is exactly what I need through all this uncertainty – movement for joy! I recently tried the sample workout and smiled the WHOLE TIME!
Shaun T brings the energy to help you power throught the greatest 30 minutes of your day. LET’S GET UP! helps you live your best life. It’s a celebration of self-confidence, body positivity, inner strength, and joy that delivers a physical AND mental transformation.
This program is a GAME CHANGER to help you feel your best.
The LET’S GET UP! program is 30-35 minutes of pure joy, 6 days a week, for 30 days.
The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to music.
I am not a dancer but the sample workout was easy to follow but ,ake no mistake — the burn is real. The dance moves will leave you dripping in sweat, plus Shaun adds two dumbbell resistance workouts per week to torch fat, raise your metabolism, and sculpt your entire body.
But you’ll be having so much fun, you’ll almost forget you’re working out!
The dance workouts require no equipment. For the resistance workouts, all you need are some light to medium dumbbells.
Whether your motivation is to lose weight, get healthy, or show off your dance skills, this program delivers the moves and the inspiration. When you pair these workouts with the best fuel for your body you’ll feel energized for every dance sequence.
And having the right nutrition tools will make that easier for you!
2B Mindset: 2B Mindset is a breakthrough nutrition program that teaches you a new approach to eating that will have you feeling full and satisfied. No more counting calories or points, measuring food, or cutting food groups. You get to eat the foods you love and live your life. You will learn what to eat and when so you can figure out what works for your body so you can achieve and maintain your weight-loss goals.
Ultimate Portion Fix: This program uses color-coded, portion-control containers to take the guesswork out of eating delicious, perfectly-sized meals, every time. The program is now improved and expanded to teach you how to feed your whole family healthy meals, eat for performance, and beat sugar addiction, so it’s easier than ever to meet your goals. You’ll be armed with delicious new recipes, useful tools and healthy hacks to help you finally overcome your weight loss obstacles.
We’ll chat about which program suits you and your goals best.
Shakeology – Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, phytonutrients, antioxidants, adaptogens, fiber, pre and pro-biotics, and digestive enzymes. The wealth of exotic superfoods provides a daily dose of dense nutrition.
Energize – This is my hype juice that gets me going EVERY DANG DAY. It’s specially formulated to help you push harder and last longer, because every ounce of extra energy means better results. It’s plant-based and are no artificial colours, flavours, sweeteners, or preservatives.
Dance, sweat, and live your best life with this easy-to-follow dance workout.
Are you ready to feel more energized and less stressed? Or maybe you’re looking for more info? Fill out my application below and I’ll send you all the info to get started.
NEXT TEST GROUP STARTS MAY 10TH: https://forms.gle/6RDcCdyeUpGR7EeXA