I’m fully embracing this beautiful season with pumpkin everything (as most of us often do). Here’s a recipe to start your morning with a delicious pumpkin pie shake filled with fiber, vitamin A, tryptophan and zinc!
Pumpkin Pie Shake
¾cupunsweetened vanilla almond milk
1scoop Vanilla Shakeology
½cupcanned pumpkin puree
1tsp. pure maple syrup(or raw honey)
1Tbsp. coarsely chopped raw pecans
1tsp. pumpkin pie spice
Place water, almond milk, Shakeology, pumpkin puree, maple syrup, pecans, pumpkin pie spice, and ice in blender; cover. Blend until smooth.
“Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.”