Affirmations play a huge role in having a positive outlook. It may feel funny to start but by making this a part of your routine you’ll begin to have a whole new view on your life and your body.
Body acceptance
Talking Body with Amy Porterfield I recently started listening to the podcast series Talking Body and instantly felt like I was chatting with my girlfriends about the issues women face on the daily. From the first episode, I shared it […]