Affirmations play a huge role in having a positive outlook. It may feel funny to start but by making this a part of your routine you’ll begin to have a whole new view on your life and your body.
Body positivity
FINALLY a program created to empower people with movement to bring you MORE happiness, positivity, and good vibes. This is exactly what I need through all this uncertainty – movement for joy! I recently tried the sample workout and smiled […]