Today I wanted to chat with you about the things holding you back from living your truth. You hear it on my podcast a lot – live your truth, be you, be courageous and show up as you but I […]
I had this moment when meeting with my business mentor that recently changed everything. We were chatting about how to grow my podcast and I mentioned that I connected with a few people when I mentioned on my show that […]
I always thought confidence was something you either had or you didn’t. It was something you were born with and only the lucky ones could be confident. But that’s not true.
It’s hard to be positive right now. Even myself, a true optimist is struggling to see the bright side but now, more than ever, we need to shift our mindset and see the good around us.
Crystals contain healing and purifying energies which can cleanse your body and environment. They also help erase negative thoughts and energy, which is helpful during this difficult season.
If you knew a positive morning could change your life, would you do it? Do you have that one friend who always seems happy? Annoyingly happy? And their life just magically seems to work out all the time. Well, it’s […]
As many of you may know, I have been working for Goodlife Fitness for the past year as both a Motivator and a Jump Associate. For those of you who don’t know what Jump is, it is the gym’s daycare […]
2014, A Year Filled with Personal Happiness Well friends, I have been thinking a lot about this blogging thing lately. It seems like everyone is doing it, so who would really take time to read another one? I certainly don’t […]
